EFT Tapping Coaching
When stress, overwhelm, or emotional distress starts interfering with your ability to live a normal life, it’s time to do something about it.
Together we will explore what you have been through in life, identify limiting beliefs and self-sabotaging behaviours that keep you stuck, heal the root cause of your emotional pain and transform your life.
I will help you:
- Identify and release the limiting beliefs that keep you stuck
- Tap away negative emotions that block you from success
- Tap into your passion, motivation and inspiration
- Build emotional resilience so you can confidently go out in the world and face your fears and do it anyway!
Read what my clients say about working with me!
Where do we start?
The very first step on this journey together with me is that we meet for a Discovery Session, where you get to know me a bit and see if the way I coach resonates with you. It’s so important that you feel that you can trust the person that is going to help you through on this journey, whether that’s me or someone else. It’s your decision.
These individualised coaching sessions includes the following:
- Private coaching session either in Zürich or via Skype/Zoom.
- Customised homework assignments and support material such as books, videos, articles and other resources to accelerate your growth.
- Support via email, phone or chat (such as WhatsApp) between sessions should you need it.
- Accountability! I will be there to cheer you on, to help you work through your frustrations, and ask those uncomfortable questions that will help you grow and succeed.
Commitment
You are ready to make a change. Coaching with me requires courage and commitment as we will be doing deep, transformative work together.
I do not promise quick-fixes or one-size-fits-all programs.
Investment
What is EFT tapping?
EFT is a self-help technique where we tap the meridian points of the body (acupressure) with our fingertips to help the body’s stress response (fight-or-flight response) to re-balance the emotional and hormonal states in the body. It is also used to help the body clear emotional and physical blockages, such as psychosomatic issues.
It can be used to:
- Overcome stress, anxiety, overwhelm and other negative emotions such as anger, sadness, grief, shame, or guilt
- Release fears and phobias such as fear of flying, fear of certain animals, or fear of heights
- Break “bad” habits such as procrastination, emotional eating, or smoking
- Reduce the stress and worry when faced with *physical pain and other health challenges
- Remove unconscious blocks that stops you from success, financial freedom, or healthy relationships
*Disclaimer: EFT tapping is not a cure or replacement for medical or psychological treatment, but rather a complimentary self-help tool like meditation or breathing exercises.